There is a delicate balance between personal growth, resilience that comes with it while guarding yourself. You must also try to remain...

Is life a test and lessons, or just is it just a long collection of memories and experiences? One thing is certain, that whatever...

My personal fear: if someone were to see my life their initial thoughts would be “ How can you be a leader ?” Although we know that life...

I face my second canvas, my canvas of blank slates and an endless expanse of what could be. However, this canvas is not unmarred by the...

As I stand in front of my canvas, I’m hesitant at the finality of my dark paint. I long for the gentle pastels and brilliance of dawn to...

...life will continue to move with or without us. Like brushstrokes on a canvas, we can sweep our brushes over blank slates...

I used to run from my shadows; lock them away in little jars on clean shelves in my subconscious so they could gather dust and be...

Uncharted, undreamt unexpected pages of my future stretch before me, taunting me with their unlimited possibilities. I love change, when...

Your silhouette marks the place before me, standing alongside echoes of my unsaid words — I feel their pulse, the wind of every letter,...

First work on yourself; first heal yourself; wait 10 months before you start dating; wait until you lose ten pounds; wait until you take...

For those of you who’ve read Memories of Me , you’ll recognize a recurring theme: unhealthy relationships. These relationships shaped a...

As a mother, clinical nurse specialist, a certified health coach, and a newly published author, my journey has been a unique blend of...

Divorce is rarely straightforward, particularly mine after only a four-year marriage filled with various complexities. Throughout the...

Navigating life's highs and lows often feels like carrying the weight of the world on our shoulders. It can be challenging to distill...